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" Has it ever occurred to you that God gave you individuality? Yet he certainly did. He gave you a life to live, that you and only you should live: He gave you a job to do, that you and only you can do: He placed you in this world, as a Divine being, a child of Himself, to learn how to become perfect, to obtain all the knowledge possible, to grow in delicacy and benevolence and to be of help to others.
And has it ever occurred to you how God speaks to you, and reveals your own individuality, your exclusive work, on how to steer your real ship on the right course? He speaks to you through your own true desires and dreams which are the instincts of your Soul. How else could he talk to you?
If we listen and obey our own wishes without being influenced by any other personality we will always be well led, we will always be guided, not only along the path that will lead us to our own improvement and perfection, but also to make our lives extremely useful and helpful for everyone else. It is when we are influenced by the wishes of others that we stray from our own work and waste our time.”
— Dr. Edward Bach 1935
Bach Flower Remedies are a system of natural healing that originated from the work of Dr. Edward Bach, a British physician and homeopath. Dr. Bach believed that emotional and mental imbalances were at the root of many physical ailments. In the early 20th century, he developed a set of 38 flower essences, each corresponding to a specific emotional state or personality trait.
Between the 1920s and 1930s, Dr. Bach explored the British countryside, identifying and collecting wildflowers that he believed held unique energetic properties. He developed a gentle method to extract the essences of these flowers, which he believed could help restore emotional harmony and alleviate negative emotional states. The remedies are based on the concept that by addressing underlying emotional issues, the body's natural healing mechanisms can be supported.
Bach's holistic approach gained popularity over time, and his flower remedies gained a following for their simplicity and non-invasive nature. Today, Bach Flower Remedies are used as complementary therapies in many parts of the world. They are often considered a form of alternative medicine that aims to promote emotional well-being and balance, working in harmony with conventional medical treatments. The remedies remain a testament to Dr. Bach's belief in the interconnectedness of emotional and physical health.
In the wake of Dr. Edward Bach's pioneering work, a blossoming of new floral remedy systems emerged, each inspired by his visionary approach to emotional healing. These systems, building upon his legacy, have ventured to different corners of the world, harnessing the essence of local flora to create unique therapeutic blends.
The California Flower Essences, following in Bach's footsteps, sought to capture the vibrancy of the American landscape. Developed in the 1970s by Patricia Kaminski and Richard Katz, these essences draw from the diverse ecosystems of California, infusing their remedies with the profound energy of native plants. This system offers a heartfelt homage to Bach's philosophy, extending the healing potential of flower essences to new horizons.
Similarly, the Alaskan Flower Essences, born in the pristine wilderness of Alaska, amplify the floral remedy tradition. Created by Steve Johnson and Jane Bell, this system encapsulates the untamed beauty and raw vitality of the northern landscapes. By tapping into the unique flora that thrives in this challenging environment, these essences provide a powerful means of addressing emotional states with nature's resilience as inspiration.
As Bach's principles continue to resonate, these systems stand as living tributes to his belief in the interconnectedness of emotional and physical well-being. By incorporating the healing energy of local flora, they extend his legacy into diverse cultural contexts, offering a symphony of emotional support inspired by the natural world. Just as Bach's remedies have endured, these systems illuminate the ever-expanding possibilities of flower essence therapy, fostering emotional harmony on a global scale.
BACH FLOWERS
Agrimony – mental torture behind a cheerful face
Aspen – fear of unknown things
Beech – intolerance
Centaury – the inability to say ‘no’
Cerato – lack of trust in one’s own decisions
Cherry Plum – fear of the mind giving way
Chestnut Bud – failure to learn from mistakes
Chicory – selfish, possessive love
Clematis – dreaming of the future without working in the present
Crab Apple – the cleansing remedy, also for not liking something about ourselves
Elm – overwhelmed by responsibility
Gentian – discouragement after a setback
Gorse – hopelessness and despair
Heather – talkative self-concern and being self-centred
Holly – hatred, envy and jealousy
Honeysuckle – living in the past
Hornbeam – tiredness at the thought of doing something
Impatiens – impatience
Larch – lack of confidence
Mimulus – fear of known things
Mustard – deep gloom for no reason
Oak – the plodder who keeps going past the point of exhaustion
Olive – exhaustion following mental or physical effort
Pine – guilt
Red Chestnut – over-concern for the welfare of loved ones
Rock Rose – terror and fright
Rock Water – self-denial, rigidity and self-repression
Scleranthus – inability to choose between alternatives
Star of Bethlehem – shock
Sweet Chestnut – extreme mental anguish, when everything has been tried and there is no light left
Vervain – over-enthusiasm
Vine – dominance and inflexibility
Walnut – protection from change and unwanted influences
Water Violet – quiet self-reliance leading to isolation
White Chestnut – unwanted thoughts and mental arguments
Wild Oat – uncertainty over one’s direction in life
Wild Rose – drifting, resignation, apathy
Willow – self-pity and resentment
ALASKA FLOWERS
Dandelion - promotes awareness and release of emotional tension held in muscle tissue
Fireweed - supports the processes of transformation, transition and change
Guardian – create a powerful force-field of protection in your aura
CALIFORNIA FLOWERS
Dill - Calms overstimulation. Gives the ability to experience and absorb a wide variety of sensory experiences, heightened awareness of taste, touch, hearing, sight, smell, etc. without feeling overwhelmed.
Pretty Face – helpful after a disfiguring injury, for concerns about aging, or any anxiety about one’s outer appearance.
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